Ultimate Low Calorie Homemade Takeaways

Everyone loves a weekend night takeaway and most foods are perfectly fine in moderation, but if you want to avoid the heavy carb and super calorific takeaways you can try our homemade Lo-Dough ‘fakeaways’ that are equally delicious but a fraction of the calories, and so easy to make.

Create your own versions of Dominos, Pizza Hut, Wagamama and more with these tried and tested tasty recipes

Super Low Carb Southern 'Fried' Chicken vs KFC

Super Low Carb Southern 'Fried' Chicken

Fried chicken is a comfort food and takeaway classic, it's what KFC are most known for. However just one piece of their original recipe chicken has approximately 220 calories; with Lo-Dough's southern style coating you can make four whole pieces for just 379 calories.

Calories: 379 Fat: 22g Carbohydrates: 1.1g Fibre: 5g Protein: 39g


Low-Carb Halloumi Fries vs Nandos

Low-carb Halloumi Fries

These incredible halloumi fries are an absolute treat. With our recipe you can double the amount of fries for the same amount of calories as Nandos own, with less than half of the carbs!

Calories: 439 Fat: 29g Carbohydrates: 4g Fibre: 5g Protein: 34g


Low-Calorie Katsu Chicken Curry vs Wagamamas

Low-Calorie Katsu Chicken Curry

As much as we love Wagamama, their chicken katsu curry racks up over 1084 calories, that’s half of your recommended daily calories in one meal. We suggest you try our homemade Katsu Chicken Curry and try coating the chicken with our southern style coating for less than half the calories.

 Calories: 466 Fat: 15g Carbohydrates: 47g Fibre: 7g Protein: 33g


Low-Calorie Onion Rings vs Pizza Hut

Low-Cal Onion Rings

Onion rings are one of the nation’s favourite side dishes to order with a takeaway, but most onion rings including Pizza Huts own are over 200 calories per portion. With our low calorie version of the classic onion ring using our southern style coating, you can have a whole portion for just 67 calories.

 Calories: 67 Fat: 0.3g Carbohydrates: 6g Fibre: 8g Protein: 6g


Low Calorie Breakfast Sandwich vs McDonalds

Low Calorie Breakfast Sandwich

A breakfast sandwich is a great way to kick off the day but McDonalds classic McMuffins tend to have over 450 calories as well as leaving you feeling stodgy and sluggish. Our take on the English classic is lower in calories and higher in fibre to get you ready for the day.

Calories: 319 Fat: 20g Carbohydrates: 10g Fibre: 9.3g Protein: 27g

Low Calorie Chocolate Brownie vs Starbucks

Low calorie brownies

A typical chocolate brownie from starbucks is around 400 calories! With our very own brownie mix and recipe that is like no other we can cut the calories and carbs and keep the same sumptuous chocolate taste for as little as 125 calories per brownie, you just have to add water!

Calories: 125 Fat: 9g Carbohydrates: 10g Fibre: 5.3g Protein: 4.6g


Healthy Lamb Kofta Kebab vs Local Takeaway

Healthy Lamb Kofta Kebab

We all want a kebab after a fun night out or at a hot summer barbeque, but your local takeaway kebab is loaded with calories and fat, with our easy to make healthy lamb kofta kebab we slash the calories and keep the delicious flavour.

 Calories: 260 Fat: 12g Carbohydrates: 9g Fibre: 11.8g Protein: 11g


The Lo-Dough Meat Feast vs Dominos  

Magical Meat Feast Pizza

Finally, PIZZA! One of the UK’s favourite takeaways. A small 9.5-inch Meatilicious pizza from Dominos is approximately 1084 calories and as tasty as a Domino’s pizza is, we here at Lo-Dough think our fakeaway meat feast pizza is just as tasty, and at 436 calories, is a great option for our pizza loving slimmers.

Calories: 436 Fat: 26Carbohydrates: 5Fibre: 9Protein: 41g

low carb pizza margherita

Want To Try For Yourself?

Our Lo-Dough bases are sold in pouches of 2 from just £3.25. Fancy a fakeaway or maybe something a little sweeter? Our brownie mix makes 9 delicious brownies, each just 65 calories and 4.1g carbs, and our Southern Style Coating makes the perfect non-greasy breaded coating for your meat, cheese and veg. To try it for yourself, simply click the shop here button below to discover the full Lo-Dough collection. 

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