gluten-free

Super Low-Carb Stuffing

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Prep information

Prep time
15 minutes
Cook time
40 minutes
Serves
2
Recipe by
Michael at Lo-Dough

Nutritional information (per portion)

Calories
92 kcal
Fat
2g
Carbs
7g
Fibre
11g
Protein
6g
Sugar
3g

Low-carb sage and onion stuffing - perfect for Christmas

Cheap, bread-based stuffing was originally put on a plate to fill diners up, meaning that the expensive meat went a lot further. Over time, people have added herbs and flavourings, fruits, nuts and even meat(!) to turn it into a delicious element of the meal in its own right. 

For those following a low carb diet, roast dinners can be problematic. Nobody wants to miss out on a roastie or two - for many people they are the primary reason for having a Sunday lunch! While we can't de-carb a potato, we can offer up super low-carb and filling high-fibre stuffing that will help keep the carbs down and satisfy your appetite!

This is perfect low-carb veggie stuffing and ideal for Christmas

 

Ingredients

Serves 2
  • 1 piece of Lo-Dough, blitzed to a crumb
  • Half an onion, finely chopped
  • A tablespoon of fresh sage, finely chopped (or approx half a tablespoon of dried sage)
  • A tablespoon of parsley, finely chopped
  • A clove of garlic, finely chopped
  • Half an egg, beaten
  • Salt & pepper
  • A few sprays of oil

What you'll need

This diet-friendly recipe is possible with:

Original Lo-Dough Bases

Original Lo-Dough Bases

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Method

  1. Preheat your oven to 200°C/392F/Gas 6 (If serving alongside your roast dinner, put the stuffing into the oven for the last 30 minutes of cooking).
  2. Fry off your garlic and onion on a gentle heat until softened. Add the sage for a minute or two before removing from the heat.
  3. Add the blitzed Lo-Dough, the onion mix and the chopped parsley. Pour in the beaten egg and mix - you may need to add a little water to moisten the mix and bring it together - but don't make it too wet or loose. Add salt and pepper to taste.
  4. Put into a lightly sprayed dish to cook, spraying the top with a little oil before placing in the oven to bake.
  5. Serve alongside your roast dinner!

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