gluten-free vegetarian

Low Calorie Quattro Formaggi Pizza

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Prep information

Prep time
5 minutes
Cook time
7 minutes
Recipe by
Aaqib at Lo-Dough

Nutritional information (per serving)

Calories
388 kcal
Fat
21g
Carbs
6g
Fibre
10g
Protein
39g

 

Lo-Dough has done it again. You can now have a filling, indulgent cheesy pizza for less than 400 calories, by swapping your usual pizza base for a Lo-Dough base. Because Lo-Dough gives you leeway...

 

What's a Lo-Dough pizza base?

Like any other base you can buy in the supermarket, only instead of heavy, stodgy bread which is full of carbs (and calories), it is a wonderful, unique, healthy alternative. At just 39 calories per pizza base, it's nothing short of a revolution in the slimming and fitness world.

Quattro Formaggi translates to mean 4 cheese - traditionally a blue cheese (often gorgonzola), mozzarella, parmesan and a soft creamy cheese - all of which can be enjoyed on a pizza for fewer calories than ever before. 

For the Lo-Dough version, we've stuck pretty true to that, just swapping out the soft cheese, for some Eatlean Protein Cheese, which is low fat and high in protein. You can absolutely opt for a supermarket, low fat cheese without having to buy specific products, and will get a similar result.

Tips on how to use Lo-Dough? 

Lo-Dough is so versatile that it's worth reading up on the many, many things you can do with it, as well as just use it as a pizza base. Take a look at the ultimate guide to using Lo-Dough for assistance, or check our the FAQ section.

 

Ingredients

  • 1 piece of Lo-Dough
  • 50g passata
  • 60g of light mozzarella, sliced into rounds
  • 30g of Eatlean Protein Cheese, grated
  • 30g of strong blue cheese, cut into small chunks
  • 30g of finely grated parmesan
  • A crack of black pepper

What you'll need

This diet-friendly recipe is possible with:

Original Lo-Dough Bases

Original Lo-Dough Bases

Regular price from 10 лв
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Method

  1. Preheat your oven to 250°C/475F/Gas 9.
  2. Spray the fry-light into the pan and fry off your Lo-Dough to add some colour to the base.
  3. Put the browned Lo-Dough onto your cooking mesh/grill bars/pizza stone/air-fryer stand and spoon the pizza sauce over, making sure to spread it right to the edge.
  4. Add the 4 cheeses on top, distributing as evenly as possible.
  5. Bake in your oven for 7 - 10 minutes, or until golden and bubbling. Serve straight away with a crack of black pepper over the top.

💡 Top Tip

If you feel you like your base could be crispier when it comes out, try adding back to a hot, dry frying pan for 8-10 seconds and remove with a spatula.

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