gluten-free vegetarian

Low-Sugar Cinnamon Rolls

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Prep information

Prep time
30 minutes
Cook time
15 minutes
Serves
1
Recipe by
Michael at Lo-Dough

Nutritional information (per 4 rolls (1x lo-dough base))

Calories
229 kcal
Fat
9g
Carbs
13g
Fibre
12g
Protein
21g
Sugar
7g

Our low-carb cinnamon rolls are the perfect dessert treat.

We've used our incredible Original Lo-Dough Bases and a bit of sugar-free baking ingenuity to come up with this amazing low-calorie, low-carb, low-fat, low sugar, high fibre recipe. What's more, it's DELICIOUS. Oozy, cinnamon-spiced, sweet, light - you name it, this recipe has got it. 

Give it a go - and check out those macros...

(The picture above shows two perfect portions)

Ingredients

Serves 1
  • 1 piece of Lo-Dough
  • 1 large egg, beaten
  • 20g of erythritol sweetener
  • 20ml of milk (semi-skimmed)
  • 100g light cream cheese
  • 2 teaspoon of cinnamon
  • 30g of erythritol sweetener
  • A few drops of gravy browning (just for colour)

What you'll need

This diet-friendly recipe is possible with:

Original Lo-Dough Bases

Original Lo-Dough Bases

Regular price from €4,99
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Method

  1. Add the egg, sweetener and milk to a bowl and mix well with a fork. Pour onto a plate and add the Lo-Dough.
  2. Leave this mix in the fridge for a minimum of 30 minutes, for the Lo-Dough to absorb the liquid.
  3. Meanwhile, mix the cream cheese, cinnamon, 30g of erythritol and browning to creating the cinnamon filling. When ready spread over the egg soaked Lo-Dough, then cut into four long strips and roll.
  4. Bake for 20 minutes in a tightly pack dish in a moderate (180C) oven. Serve with sugar free icing and fruity decorations if desired.

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