gluten-free vegetarian

Low-Calorie Mince Pie Tart

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Prep information

Prep time
10 minutes
Cook time
20 minutes
Serves
6
Recipe by
Michael at Lo-Dough

Nutritional information (per portion)

Calories
9 kcal
Fat
0.3g
Carbs
20g
Fibre
3g
Sugar
16g

The Most Incredible Low-Calorie Mincemeat & Apple Tart!

What would Christmas be without mince pies? This low-calorie & reduced sugar version is Lo-Dough's contribution to the genre! By combining homemade reduced sugar mincemeat with a piece of Lo-Dough, you can easily keep the calories and carbs down. 

If you are looking to stick to a low carb diet, are gluten-intolerant or simply don't want your diet to got to pot over Christmas, this tart might just be a lifesaver for you. 

The Mincemeat recipe is:

  • 1 apple, grated
  • 100g of mixed dried fruit
  • 100g of cranberries
  • The juice of 2 clementines
  • 10g of butter
  • 1 teaspoon of mixed spice
  • 1 teaspoon of cinnamon
  • 1 tablespoon of sweetener (erythritol)

Just add everything to a saucepan and simmer until the orange juice has reduced and the whole mix is sticky and unctuous. The recipe will keep for 5 days in a sealed jar in the fridge. 

Low Cal Dessert

Ingredients

Serves 6
  • 1 piece of Lo-Dough
  • 300g of homemade mincemeat
  • 1 medium apple, sliced

What you'll need

This diet-friendly recipe is possible with:

Original Lo-Dough Bases

Original Lo-Dough Bases

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Method

  1. Preheat your oven to 180c/Gas Mark 4. bits of orange zest (optional).
  2. Roll out your Lo-Dough flat between two pieces of paper found in the pouch and work into a 7inch tin.
  3. Spoon the mincemeat into the lo-dough and arrange the apple slices on top.
  4. Bake for approx 20 minutes.
  5. Allow to cool on a rack and once cooled enough place in the fridge for at least an hour before serving. Serve alongside any accompaniment of choice, or just straight up.

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