gluten-free

Low Calorie St Clements Mug Cake

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Prep information

Prep time
5 minutes
Cook time
3 minutes
Serves
1
Recipe by
Michael at Lo-Dough

Nutritional information (per mug cake)

Calories
174 kcal
Fat
10g
Carbs
6g
Fibre
9g
Protein
11g
Sugar
2g

Oranges and Lemons... are the key flavours in this incredible low-calorie mug cake.

The lyrics of that childhood memory make for a perfect flavour combination in our amazing low calorie mug cake. Using fresh fruit and a naughty blob of lemon curd in the centre of the cake this is a perfect quick-fix dessert that wont hit you over the head with calories, whilst still delivering incredible flavour. 

Blitz, mix and microwave. Making low-calorie mug cakes has never been easier. 

Ingredients

Serves 1
  • 1 piece of Lo-Dough, blitzed to fine crumbs
  • The juice and zest of an orange and a lemon
  • 1 large egg, beaten
  • 2 tbsp of sweetener
  • 2 teaspoons of lemon curd

What you'll need

This diet-friendly recipe is possible with:

Original Lo-Dough Bases

Original Lo-Dough Bases

Regular price from 25 zl
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Method

  1. Add all the ingredients to a bowl (apart from the lemon curd) and mix well.
  2. Put half the mix into a mug of your choice add the lemon curd, top up with the other half of the mix and cook in a microwave for 2-3 minutes (microwaves vary). The cake should feel 'just' cooked to the touch.
  3. Take out and leave to stand for a further minute before turning out onto a plate.
  4. Serve with segments of citrus fruit and a blob of low fat crème fraîche.

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