gluten-free

Low-Calorie Thai Crab Cakes

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Prep information

Prep time
10 minutes
Cook time
6 minutes
Serves
3
Recipe by
Marketing at Lo-Dough

Nutritional information (per 3 crab cakes)

Calories
140 kcal
Fat
5g
Carbs
3g
Fibre
9.3g
Protein
16g

Low-carb, low-calorie crab cakes make for an amazing light meal

Fragrant, sweet, sour, salty AND spicy, these Thai fish cakes are a mouthwatering use of Lo-Dough in its crumb form. The calories and carbs are low as ever, but you wouldn't know it from the flavour. Also, thanks to Lo-Dough's incredible high fibre content, something that would normally be served as a starter, becomes a light but filling meal. They are incredibly simple to make too, using a few simple ingredients and taking no longer the 5 minutes to cook. 

Protein Packed Thai Crab Cakes

Our thousands of Lo-Dough users swear by these nutritional, low-calorie alternative meals. Whether you are slimming or focused on your fitness and nutrition, going Lo-Dough can be a real game changer.

Ingredients

Serves 3
  • 1 piece of Lo-Dough, blitzed to a crumb
  • 85g tinned crab meat, drained well
  • 1 small egg (approx 50g), beaten
  • 20g of quark
  • Half a red chilli, finely chopped
  • Half a clove of garlic, finely chopped
  • Zest of 1 lime
  • A small handful of coriander, chopped
  • 4 sprays of fry-light
  • Salt & pepper

What you'll need

This diet-friendly recipe is possible with:

Original Lo-Dough Bases

Original Lo-Dough Bases

Regular price from 25 zl
Out of stock

Method

  1. Add your all the ingredients to a bowl and mix well. Form into three small cakes.
  2. Oil a pan with the fry-light and on a medium heat, fry the cakes for approx. 3 minutes on each side.
  3. Serve with sides of your choice. We think sweet chilli and soy are a must, plus homemade pickled carrots, salad and more coriander.

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