Slimming-Friendly Smoked Salmon & Cream Cheese Wrap
This Low-Calorie Sandwich Wrap Is A Perfect Lunchtime Meal
Or, a post-workout meal for that matter. Tasty as you like, as well as low-cal, low-carb, low-fat high protein and high fibre, this is another Lo-Dough creation that has it all.
Smoked salmon and cream cheese is a combination that has stood the test of time and who are we to argue with that. Classic food pairings are classic for a reason. Soft creamy cheese acts as the perfect foil to the slightly more toothsome smokey salmon. Tomatoes and salad add freshness, the onion gives it a little bite and the radish a slight peppery crunch. Top the whole thing off with a squeeze of lemon and a good pinch of black pepper (another of smoked salmon's best friends) and you are on to a winner of a wrap - tastes, textures, the lot.
A Low-Carb Bread Solution
The key to this wrap's incredible macros as ever is Lo-Dough. When making a wrap, a great tip is to use a rolling pin to flatten out the Lo-Dough. This gives it a far more tortilla style texture. But unlike a regular tortilla, Lo-Dough isn't hiding any sneaky carbs or calories in its thin structure. What's more, Lo-Dough, flattened or not, is packed with fibre - one-third of your daily recommendation.
More Low-Carb Wraps
Lo-Dough wraps revolutionise the quicky and easy food we love to eat on the fly. Check out a number of our other wrap recipes today.
- 1 piece of
- 60g of smoked salmon
- 60g of light cream cheese
- A few salad leaves
- Half a plum tomato, thinly sliced
- 1 radish, thinly sliced
- A few thin slices of thin red onion
- A squeeze of lemon juice
- Salt & pepper
What you'll need
This diet-friendly recipe is possible with:
- Roll out your
Lo-Doughthinly between two sheets of the paper found in the packet with the Lo-Dough.
Arrange all the ingredients on the rolled-out
- Squeeze over a little lemon and season to your liking. Wrap up and tuck in!
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