We’ve got incredible breakfasts, pizzas, main meals and desserts—and for the first time in print, a full section of fantastic Lo-Dough brownie modifications. We’ve even come up with a section of sides, salads and sauces and each section contains one or more exclusive recipes.

This volume also contains fitness, health and nutritional advice from experts in each field. No matter what diet you are following, whether for fitness, low-carbing, slimming or medical reasons, we have recipes that will help you achieve your goals or maintain a healthy lifestyle using our amazing range of low-cal, low-carb and high fibre products.

With this book, we want to empower you to understand the simple swaps it takes to switch recipes round to fit your perfect macros and you’ll find tips throughout to help you do this.

If you love Lo-Dough, eating healthily and never having to miss out on big flavour, then this is the book for you.